Energy Healing, Self Observation & Sensation

"We're beginning now to understand things that we know in our hearts are true but we could never measure. As we get better at understanding how little we know about the body, we begin to realize that the next big frontier in medicine is energy medicine. It's not the mechanistic part of the joints moving. It's not the chemistry of our body. It's understanding for the first time how energy influences how we feel." ~ Dr. Oz 

Although I am not a big fan of Dr. Oz's TV show, he does, occasionally have some interesting medical information to share. In this case it is what many in the "new age", alternative medical movement have been espousing ever since I can remember - beginning perhaps with Edgar Cayce and early Christian Science groups. The statement he makes above is true. It can be verified by self observation and sensation. If you are interested in inner being, higher consciousness and the links between mind-body and health, make efforts to observe the connection. What you see will help you to be healthier human Beings.

In Cases of Stubborn Attachment

I’m sure you’ve seen movies where someone has to yell at a beloved animal friend to make it leave for its own good. Sometimes it is necessary to do this with other human beings who have become too attached to us and are stuck in imagination about the relationship.  If they are allowed to remain so emotionally attached they will never get unstuck, they will never grow.

So… after many suggestions, conversations and exhortations about the need for them to expand their horizons, if the resistance to doing so is so great that they are unable to move forward, we take a deep breath, make our faces look ugly and do it. We Act.  Hearts breaking, we put on a great show and shout, “shoo!!!” gesticulating wildly at them. We force them out of their self imposed prisons -  we force them to fly. The heart aches, but there it is, the bare naked truth; it is time for change. The love for these dear ones is not gone from the heart, if anything it is greater than ever. “I wish you all the best." you think. and pray for their safety and well being day and night. And you grin and bear what comes, donning your new masks every time you see them again. Some spit on you, some play monstrous head games, some try to kill you, or destroy you however they can. “One day”, you pray, “one day they will understand.” Is that so? I remind myself.

May you hear with ears and heart that can hear and may you BE Blessed and Blessed and Blessed. Amen, Amen and Amen!
L.

GRACE

BE Grace

BE Good - not in mean and petty selfishness born in calculating snakiness.
Nothing purchased in that way will ever be yours.

BE Selfless – not from romantic notions, not as an actor in that movie in the head brain.
Nothing purchased in that way will ever be yours.

BE Generosity of Spirit - not as a ticket to getting more for self, nor from foolishness.
Nothing purchased in that way will ever be yours.

BE Gratefulness and Love – not as a con man's transparent gesture.
Nothing purchased in that way will ever be yours.

BE a true Helper of God - not a criminal in your mechanicality always cheating and hurting others.
Nothing purchased in that way will ever be yours.

BE Brave – not like a star in your imagination, but like a Man or Woman – without those famous quotation marks.

BE Truthful - not this wriggling worm caught eternally on that internal hook of lies, justifications, "rationales" and false belief systems.
Nothing purchased in that way will ever be yours.

BE Working – not for street change,but for real Change ~ learn How to BE a real Human in and from your Heart as God intended.

Put away childish things.
Nothing purchased with lies and imagination, nothing purchased in that way will ever be yours.

BE in Grace
Just
BE

Photo Above

Compassion Exercise

Ray Palmer's initial presentation of his philosophy and teaching, i.e.: the comic book name and having levels where you are given titles [exchanging one illusion for another for a short time for those who do not follow through with more intensive, longer lasting studies], etc. can be a bit off putting for some of the more dogmatic practitioners of "better ways" out there, however, one could, for higher purposes, intentionally take the attitude of  allowing.

In my estimation, whatever succeeds in getting the habitually negative to learn that it is actually possible to shift attitude by intentionally changing a thought pattern and to become positive, and to actually experience the benefits of that internal shift...  is a 'good thing." Yes? It is a glimpse, a taste... verification that it is possible to change... however minute. Glimpses are good!

Yes, yes, Palmer's Avatar method is not the Work. Listen, I am grateful that so many people who have a wish to be better human beings and who have not found the work, have found other ways to get a few steps ahead. Perhaps these ways will lead to the way each was meant to reach.

I know I made a lot of stops on my way to the Gurdjieff work. One path led to the next. The proliferation of all the New New New Age groups that are popping up everywhere now and the hordes of people flocking to recently empty churches, synagogues, mosques and temples are proof positive that humanity is feeling a real need for something higher than the next line of Gucci's now. It is happening now. All those who begin a sincere search, regardless of where they begin -  do help themselves, the planet and God. Every drop helps.

I've chosen to post this particular  'lesson' today because I believe it would be helpful for the earth if as many people as possible to try it during the next couple of  months, whoever you are, wherever you are at whatever level of enlightenment you are.  For those who are new to this kind of inner work, feel free to write in with your observations, and comments.


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"Honesty with yourself leads to compassion for others." Ray Palmer
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"Instructions for the Avatar Times Compassion Exercise:"

"This exercise can be done anywhere that people congregate (airports, malls, parks, beaches, etc.). It should be done on strangers, unobtrusively, from some distance. Try to do all five steps on the same person.

Step 1  With attention on the person, repeat to yourself: "Just like me, this person is seeking some happiness for his/her life."

Step 2  With attention on the person, repeat to yourself: "Just like me, this person is trying to avoid suffering in his/her life."

Step 3  With attention on the person, repeat to yourself: "Just like me, this person has known sadness, loneliness, and despair."

Step 4  With attention on the person, repeat to yourself: "Just like me, this person is seeking to fulfill his/her needs."

Step 5  With attention on the person, repeat to yourself: "Just like me, this person is learning about life."

OPEN your HEART, OPEN your MIND, LISTEN

BE Compassionate
Be Compassion
BE Love
BE

Drawing of King Snake sleeping by the oak tree where he is captured - from "Lalo the Snake Catcher" 

'However great the teacher be, she is helpless with the one whose heart is closed.' ~ Unknown


Open your Heart
BE LOVE
BE

TOO MUCH TALKING

There's a whole lot of talking going on.
Too  much talking.
They say yes, they say no.

Others concur,
They disagree.

Hugging
Fighting
Hugging
 
Yes, no, yes, no... maybe.

Bargaining.

A whole lot of talking,
In head brains,
In heart brains.
Too much talking.

Does anyone really hear anything?
Do you know what is really meant?

No...

Filters, filters, everywhere,
Nothing is under~stood.

Filters in the brains,
Filters on the Heart,

Brains on automatic pilot.

Can you hear your cells
Whispering deeper down?
There are the roots of desire.

Do you know how to listen?

Somewhere in those unseen places,
In that deep darkness,
Lives the truth of who you were,
Who you really are,

Who you can be.

There, lie the real gems and secrets,
The treasures you yearn for.

If only you could Hear
In purer states of being,
In true honesty.

Perhaps a wiggling free
From the

Ordinary
Mundane
Hamster wheel
existence

You mistake for living

Could begin,

Opening doors to

Freedom from that deadening mechanicality.

If only...


BE at Peace
BE PEACE
BE

Negativity & Emanations

"A person with a strong, active pain-body has a particular emanation that other people perceive as extremely unpleasant. When they meet such a person, some people will immediately want to remove themselves or reduce interaction with him or her to a minimum. They feel repulsed by the person's energy field. Others feel a wave of aggression toward this person, they will be rude or attack  him or her verbally and in some cases, even physically. This means there is something within them that resonates with the other person's pain body. What they react to so strongly is also in them. It is their own pain-body.

Not surprisingly, people with heavy and frequently active pain-bodies often find themselves in conflict situations. Sometimes, of course, they actually provoke them. But at other times, they may not actually do anything. The negativity they emanate is enough to attract hostility and generate conflict. It requires a high degree of Presence to avoid reacting when confronted by someone with such an active pain-body. If you are able to stay present, it sometimes happens that your Presence enables the other person to dis-identify from his or her own pain-body and thus experience the miracle of a sudden awakening. Although the awakening may be short-lived, the awakening process will have become initiated."

Breaking Identification With the Pain Body
Eckhardt Tolle
A New Earth Pages Ch:6: Pg:174

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"From my point of view, he can be called a remarkable man who stands out from those around him by the resourcefulness of his mind, and who knows how to be restrained in the manifestations which proceed from his nature, at the same time conducting himself justly and tolerantly towards the weaknesses of others." ~ G.I. Gurdjieff

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Gurdjieff exhorts us repeatedly to study (observe) negativity in ourselves by not expressing negative emotions while being organically aware of the sensations in our bodies at the same time. By doing this we bring more of our Presence to the situation we find ourselves in. If we do not allow ourselves to express negative emotions while with others who have a strong pain-body, we begin to see how we are in reality. We all have what Tolle calls pain-bodies - many of them. Some are bigger and louder than others in us. Each of these has a story it tells itself over and over again. Depending on which way the wind blows or what you had for dinner, or whether you got you dollars worth, etc., one or the other of these stands at the forefront of you, pretending to be all of you, and meets the world entrenched in it's own story associating everything to it. It is identified with the story and identifies everything by it's story. It lives in illusion, and allowing it to continue on like that keeps you imprisoned in illusion.

There is an expression, "Fake it til you make it." This can be useful at the beginning, but you can only go so far by "faking it". At some point you must Be what you have been faking or drop the act, come hell or high water. Remember your aim. What do you really want? Who are you? Who do you really wish to Be?


Be at Peace
Be Love
BE