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| ASCENDING, LL 2002 |
"Fear tingles in me.
Gripping at my innards like a tap dancing fighter
It wrestles with my emotions and head brain
In the arena of my body.
Creating an anxiety
that spreads throughout my cells like a rash,
Causing an 'unpleasant itching' in my heart
And exaggerated tension in the tummy.
With attention awakened, I stop everything and am very still.
Hmm...
Here's a clue.
A sensation at the back of the head is whispering stories.
I can hear them clearly now,
Whereas before there was only a vague "not feeling so good".
Know the difference in sensations and where they fall in you.
Learn the body's mode of communication well.
The sensations of knowing what is real and and what is true do not live there,
At that spot in the head.
That is the ego's place
Recognizable by it's dull sensation.
Listening sensing carefully, I realize it is that snake, ego
Rummaging around in old files in the 'formatory apparatus',
Reading off the past presenting it as the now
To do it's fear mongering.
The liar is trying to fool me.
That is what is causing this"fear".
It is trying to fool my sweet heart into total upset.
It is trying to trap my being in it's illusion with it's snaky whispering.
Shh....
More vigilant now, more present...
Shh... quieter still,
I shine the light of Attention on them,
That secretary of the filing cabinets and the sneaky snake.
In the shadows I see
Ego desperately wanting to regain lost ground.
It wants its "throne" back, it wants to "live".
It wants to be Laura.
In the illumination of this revelation
The cellular rash clears instantly.
Tension, that 'itching' in the heart area
and tummy go away.
Ahhh, I am myself again.
O' Happy day.
Breathing freely.
Peace and Blessings
Peace and Blessings,
Thank you GOD, The All.
Peace and Blessings
Peace and Blessing to You
All eternity long. "
~ L. Lopez 8/11/2010
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