"Just as for every illness there is a remedy, so for every disaster there is a reconstruction. Any effort, in whatever form and however small, made towards reconstruction or towards the betterment of conditions is worthwhile, but what we need most is the understanding of that religion of religions and that philosophy of philosophies which is self-knowledge. We shall not understand the outer life if we do not understand ourselves. It is the knowledge of the self that gives the knowledge of the world.
What is health? Health is order. And what is order? Order is music. Where there is rhythm, regularity, cooperation, there is harmony, there is sympathy. Health of mind and health of body therefore depend upon preserving that harmony, upon keeping intact that sympathy, which is going on in the mind and in body."
Hazrat Inayat Khan
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